Weigh In record (no journal entry) for 18 August 2024
|
63.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 26.53g | Prot: 28.24g | Carbs: 126.44g.
Breakfast: Славянка Конфеты Перезвон, Абрикос, Банановые Вафли. Lunch: Помидоры Черри, Кабачковые Вафли. Snacks/Other: Бабаевский Элитный 75% Какао. more...
|
Losing 2.8 kg a Week
|
Comments
18 Aug 24 by member: bezuhoff
|
bezuhoff, спасибо большое Веля!☺️
18 Aug 24 by member: selemesha
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selemesha's Weight History
|