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I have been mildly exersizing all summer but drinking lots of beer and haveing lots of bbq's .. Summer is over time for a change back at it full force 2000 cal diet gonna hit the weights hard and do lots & lots of cardio ... :o)
View Diet Calendar, 02 September 2011:
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759 kcal
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Fat: 19.50g | Prot: 104.61g | Carbs: 36.04g.
Breakfast: whey protein, oatmeal. Lunch: shreded cheese, sweet onion, mushrooms, turkey sausage, egg whites. more...
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