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ripalicious's Journal

ripalicious's Profile | Weight History

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02 September 2011

I have been mildly exersizing all summer but drinking lots of beer and haveing lots of bbq's .. Summer is over time for a change back at it full force 2000 cal diet gonna hit the weights hard and do lots & lots of cardio ... :o)

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02 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	0 kg	13.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

27 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
98.2 kg	0 kg	12.0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

20 June 2011

oops whent up a little....

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	0 kg	12.2 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

13 June 2011

P 90 X CHEST AND BACK!!

Weight:	Lost so far:	Still to go:	Diet followed:
95.9 kg	0.3 kg	9.7 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

ripalicious's Weight History

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