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Hello everyone I have been absent from both my own and your journals lately. You all know how life can get and it is always full of surprises. I have booted my 140's to the curb and will be rubbing its nose in the dirt for a bit just for good measure lol. I have lost 120 lbs since starting this journey and you all have played some role in that progress so a big thanks to all of you. Six have always been and will always be my biggest motivation. Six reminded me that I am special and worthy of happiness, who selflessly taught me to believe in myself again and for that I am eternaly grateful. Thank you, thank you, thank you! My promise is to never go back. I'd rather wire my mouth shut first lol (but then I'd probaly get fat on milkshakes lmao)
But seriously I look back on the wasted unhappy years of unhappiness (department of redundancy department) that caused me to lose myself and I think why? Did food make me happy? No it really did not to some degree maybe and for brief moments but the lasting results were much more destructive and paralyzing. For all of you struggeling out there be of good courage and lay your burdens down. Move forward with purpose and deliberation and most of all love yourself as you are loved. Whether you know it or not you are loved and precious in someones eyes if no one other then your Maker but then what greater love is there then that?
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314 kcal
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Fat: 17.85g | Prot: 30.40g | Carbs: 9.60g.
Lunch: tofu pouches, Deli Ham, jarlsberg. Dinner: oyster sauce, pea shoot, garlic chive, sesame chili oil, fish sauce, lemon, soy sauce, tofu azumaya, bok choy. more...
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