Date Started: 04 Dec 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 100 kg
26 Aug 24	98.8 kg	Reasonably Well
18 Aug 24	98.5 kg	Reasonably Well
05 Aug 24	98.6 kg	Reasonably Well
26 Jul 24	98.5 kg	Reasonably Well
23 May 24	100.2 kg	Reasonably Well
07 Nov 23	99.2 kg	Reasonably Well
13 Aug 23	96.5 kg	Reasonably Well
10 Jun 23	97 kg	Reasonably Well
05 Jun 23	97.7 kg	Reasonably Well
18 Aug 22	91.3 kg	Reasonably Well
09 Aug 22	91.5 kg	Reasonably Well
28 Apr 22	84.1 kg	Reasonably Well
16 Apr 22	86 kg	Reasonably Well
10 Feb 22	88.5 kg	Reasonably Well
18 Jan 22	87.1 kg	Reasonably Well
15 Jan 22	87.8 kg	Reasonably Well
08 Jan 22	88.7 kg	Reasonably Well
29 Nov 21	94.8 kg	Reasonably Well
08 Nov 21	96.2 kg	Reasonably Well
05 Oct 21	92.3 kg	Reasonably Well
19 Sep 21	91.5 kg	Reasonably Well
15 Aug 21	89 kg	Reasonably Well
14 Aug 21	89.4 kg	Reasonably Well
01 Aug 21	89.5 kg	Reasonably Well
14 Jul 21	90.9 kg	Reasonably Well
20 Jun 21	90.9 kg	Reasonably Well
16 Jun 21	91.5 kg	Reasonably Well
04 Jun 21	92.6 kg	Reasonably Well
31 May 21	92.7 kg	Reasonably Well
20 May 21	93.5 kg	Reasonably Well
22 Mar 21	91 kg	Reasonably Well
22 Feb 21	88 kg	Reasonably Well
19 Feb 21	90.6 kg	Reasonably Well
14 Jan 21	87.5 kg	Reasonably Well
15 Dec 20	86.2 kg	Reasonably Well
09 Dec 20	87.1 kg	Reasonably Well
04 Dec 20	100 kg	Reasonably Well

Date Started: 16 Apr 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.3 kg
03 Dec 20	88 kg	Reasonably Well
16 Sep 20	87 kg	Reasonably Well
04 Aug 20	84.9 kg	Reasonably Well
25 Jun 20	84.8 kg	Reasonably Well
11 Jun 20	85.9 kg	Reasonably Well
03 Jun 20	85.4 kg	Reasonably Well
26 Apr 20	85.7 kg	Reasonably Well
24 Apr 20	87.1 kg	Reasonably Well
18 Apr 20	84.5 kg	Reasonably Well
16 Apr 20	85.3 kg	Reasonably Well
01 Apr 20	85.1 kg	Reasonably Well
04 Mar 20	84.9 kg	Reasonably Well
02 Mar 20	85.5 kg	Reasonably Well
26 Feb 20	87 kg	Reasonably Well
24 Feb 20	87.6 kg	Reasonably Well
27 Jan 20	84.7 kg	Reasonably Well
04 Jan 20	84.4 kg	Reasonably Well
20 Dec 19	83.9 kg	Reasonably Well
17 Dec 19	82.5 kg	Reasonably Well
10 Dec 19	83.6 kg	Reasonably Well
04 Oct 19	80.2 kg	Reasonably Well
26 Jul 19	77.6 kg	Reasonably Well
22 Jul 19	78.5 kg	Reasonably Well
26 Mar 19	75.8 kg	Reasonably Well
11 Mar 19	77.1 kg	Reasonably Well
04 Mar 19	79.5 kg	Reasonably Well
08 Feb 19	78 kg	Reasonably Well
30 Jan 19	78.5 kg	Reasonably Well
20 Nov 18	77 kg	Reasonably Well
13 Nov 18	77.5 kg	Reasonably Well
20 Aug 18	75.7 kg	Reasonably Well
06 Aug 18	75.5 kg	Reasonably Well
02 Aug 18	76 kg	Reasonably Well
31 Jul 18	76.5 kg	Reasonably Well
21 Jul 18	75.3 kg	Reasonably Well
20 Jul 18	76 kg	Reasonably Well
19 Jul 18	76.3 kg	Reasonably Well
17 Jul 18	77 kg	Reasonably Well
15 Jul 18	76 kg	Reasonably Well
12 Jul 18	76.3 kg	Reasonably Well
10 Jul 18	77.8 kg	Reasonably Well
04 Jul 18	78 kg	Reasonably Well
26 Jun 18	77.7 kg	Reasonably Well
25 Jun 18	78.5 kg	Reasonably Well
20 Jun 18	78.2 kg	Reasonably Well
18 Jun 18	78.4 kg	Reasonably Well
17 May 18	77.7 kg	Reasonably Well
15 May 18	78.1 kg	Reasonably Well
09 May 18	79 kg	Reasonably Well
08 May 18	79.3 kg	Reasonably Well
07 May 18	79.9 kg	Reasonably Well
16 Apr 18	87.3 kg	Reasonably Well