Date Started: 01 Apr 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 112 kg
07 Sep 24	102 kg	Reasonably Well
28 Aug 24	104.8 kg	Reasonably Well
21 Aug 24	104.8 kg	Reasonably Well
09 Aug 24	104.7 kg	Reasonably Well
08 Aug 24	104.8 kg	Reasonably Well
05 Aug 24	108 kg	Reasonably Well
01 Aug 24	104.5 kg	Reasonably Well
31 Jul 24	105.2 kg	Reasonably Well
30 Jul 24	105.5 kg	Reasonably Well
28 Jul 24	106 kg	Reasonably Well
27 Jul 24	106.4 kg	Reasonably Well
22 Jul 24	108 kg	Reasonably Well
12 Jul 24	108.8 kg	Reasonably Well
24 May 19	103.7 kg	Reasonably Well
01 Apr 19	112 kg	Reasonably Well

Date Started: 14 Mar 18

Date	Weight	How closely followed?	Goal weight: 30 kg Start Weight: 108 kg
14 Mar 18	108 kg	Reasonably Well