Weigh In record (no journal entry) for 05 January 2023
|
113.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 January 2023:
|
1350 kcal
|
Fat: 49.22g | Prot: 27.09g | Carbs: 214.36g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Italian Sweet Creme Creamer. Lunch: On-Cor Classics 4 Stuffed Green Peppers with Beef in Tomato Sauce. Snacks/Other: Hershey's Special Dark Hot Cocoa Mix, Honeymaid Graham Crackers, Mountain Dew Mountain Dew (16.9 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|