Weigh In record (no journal entry) for 27 June 2011
|
98.2 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 18.37g | Prot: 49.75g | Carbs: 69.09g.
Breakfast: oatmeal, coffeemate powder creamer. Lunch: egg, egg whites. Snacks/Other: trans ocean crab supreme. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ripalicious's Weight History
|