started P90 on friday boy howdy does it ever work a guy!
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95.7 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 4.25g | Prot: 53.13g | Carbs: 95.80g.
Breakfast: creatine x3 , diced peaches, whey protein, mandarin oranges. more...
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Losing 0.2 kg a Week
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ripalicious's Weight History
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