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Eating as if I were pregnant with triplets... not a good thing... Don't want to 'diet' right now, but certainly don't want to turn into a cow either... there is a fine line, and I WILL find it!
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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3128 kcal
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Fat: 148.99g | Prot: 98.97g | Carbs: 366.74g.
Breakfast: Hash Brown, Granulated Splenda, Regular Coffee, Coffee or Table Cream (Light), Sausage Biscuit (Large). Lunch: banana, Cheez-It Baked Snack Crackers. Dinner: oreo, hardee's crispy, hardee's hot ham. Snacks/Other: Cookies & Cream Light Ice Cream, jack's cheese pizza. more...
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2869 kcal
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Exercise:
Sitting - 4 hours and 55 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 3/kph - 10 minutes, Conditioning exercise (health club) - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour and 10 minutes, Standing - 1 hour and 15 minutes. more...
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Gaining 0.6 kg a Week
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 Comments
why dont you try swapping some of your snacks for fruit or veg maybe. What about drinks are you finding it hard to come off caffine? I found that drinking decaf tea kinda helped me wean off tea full stop so now i just have about 1.5litres of water a day.
Aim for the moon, if you slip you'll fall amoung the stars!
15 Apr 11 by member: black1721
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