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wow. need a diversion from the vending machines, they're killing me. ugh.
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3599 kcal
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Fat: 170.67g | Prot: 100.74g | Carbs: 444.38g.
Breakfast: Sausage Biscuit (Large), Granulated Splenda, Coffee or Table Cream (Light), Regular Coffee. Lunch: colby jack cheese stick, hardee's crispy curls, hardee's hot ham. Dinner: Nachos BellGrande, apple, banana, sprite, powerbar. Snacks/Other: Strawberry Fruit Roll-Ups, reeses peanut butter cups, ruffles original, chocolate jell-o pudding. more...
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2836 kcal
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Exercise:
Desk Work - 7 hours and 15 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 25 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Sitting - 5 hours and 50 minutes, Sleeping - 8 hours and 30 minutes, Standing - 20 minutes, Driving - 1 hour and 5 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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