Weigh In record (no journal entry) for 18 December 2013
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2013:
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1993 kcal
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Fat: 54.16g | Prot: 92.83g | Carbs: 306.42g.
Breakfast: Minute Maid 100% Orange Juice (15.2 oz). Lunch: Dasani Bottled Water (20 oz), Kraft Mayo with Olive Oil, Spinach, Kraft Singles American Cheese, Schwebel's Sweet Harvest Wheat Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Ground Beef (Cooked), Schwebel's Sweet Harvest Wheat Bread, Yellow Mustard, Ketchup, Spinach, Kraft American Cheese Slice, Mrs. T's Potato & Cheddar Pierogies, Baked Beans with Pork (Canned). Snacks/Other: Atlanta Bread Company Fried Jalapenos, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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