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I haven't been very loyal to my diet the past 2 days--not seriously bad, but bad enough. I will weigh in tomorrow after 1 week using this site.
View Diet Calendar, 19 February 2011:
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1305 kcal
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Fat: 43.43g | Prot: 70.22g | Carbs: 163.89g.
Breakfast: Heiner's 35, Cream of Wheat. Lunch: pickles, Whole Wheat Bread, Sliced Ham (Extra Lean). Dinner: Pasta with Meat Sauce, mozzarella cheese, cottage cheese, Tossed salad. Snacks/Other: trail mix, sugar free popsicle, Special K cereal bar. more...
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