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Today is a fasting day. Some intake, but minimal...and water.
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512 kcal
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Fat: 38.26g | Prot: 29.92g | Carbs: 14.42g.
Breakfast: Trader Joe's Dry Roasted Unsalted Almonds, Water. Lunch: Organic Red Wine & Olive Oil Vinaigrette, Iceberg Garden Lechuga Repollo, Canola Mayo, California Mild Cheddar Cheese Block, Water. Dinner: Skinless Chicken Breast, Nestle French Vanilla Coffee Creamer, Clover Blossom Honey, Coffee, Water. Snacks/Other: Peanut Butter, Trader Joe's Dry Roasted Unsalted Almonds, Water. more...
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JustWriteJames's Weight History
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