JustWriteJames

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

108.9 kg

Lost so far: 15.6 kg

Current Weight

93.3 kg
Performance: Losing 1.5 kg a Week

Goal weight

81.6 kg

Still to go: 11.6 kg

I am 57 and I'm following the Atkins diet. I spend the better part of my day writing, working on a novella and a novel. In addition, I do my best at capturing light and color as a photographer. My writing and photography can be viewed at: http://writejames.com and on Facebook at http://www.facebook.com/writejames

james

JustWriteJames's Weight History

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Following

	Deborahg382
	Last weigh in: Losing 0.9 kg a Week

	Deb_N
	Last weigh in: Losing 0.2 kg a Week

	KimReed
	Last weigh in: Losing 63.5 kg a Week

	mars2kids
	Last weigh in: Losing 0.2 kg a Week

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JustWriteJames's Recent Food & Exercise

	Creamy Salted Peanut Butter
	Diet Coke (Can)
	Brown Sugar
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Swimming (moderate)

View Diet Calendar