KFL2431's Journal, 04 Feb 11

Restarting my graph because I am using a different scale that is significantly different than the previous one. I haven't been tracking, and weighed myself for the first time in about 3 months and I have gained about 8 lbs! I'm really disheartened by this. I need to get back on track and pay attention to what I put in my body.
102.5 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2011:
2295 kcal Fat: 32.69g | Prot: 55.96g | Carbs: 327.62g.   Breakfast: Raw Natural Honey, Blueberries, Cinnamon. Lunch: Three Bean Chili (Sodexo), Carrot Sticks, Chipotle Chicken Spa Sandwich (Sodexo). Dinner: Merlot Wine, Taylor Street Baked Ziti. Snacks/Other: Starbucks Nonfat Chai Tea Latte (Tall). more...
2497 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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KFL2431's Weight History


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