kpezz2's Journal, 05 Feb 14

Superbowl was bad; I ate a brat with mustard, baked beans, ketchup, and french fries piled on that glorious hoagie bun. And BEER! It was amazing, and not I'm happily paying for it. Had a good yoga workout today, as long as I start incorporating that into a regular daily workout I'll be a.o.k!

59.2 kg Lost so far: 2.0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

---

871 kcal

Fat: 28.55g | Prot: 36.09g | Carbs: 120.74g.   Breakfast: Manhattan Bagel Egg Ham & Cheese on Bagel, Coffee with Milk. Snacks/Other: Apples, M&M's Peanut M&M's (Package). more...

1841 kcal

Exercise: Resting - 6 hours, Sleeping - 9 hours, Stretching (yoga) - 2 hours, Desk Work - 7 hours. more...