|
Late yesterday I had a week moment and caved in to some cheetos. But I didn't let myself feel like giving up. I regrouped and got control. I didn't allow myself to think that Ive blown it I might as well not try anymore today. I ate good the rest of the day so for that I feel like I had a successful day.
View Diet Calendar, 12 January 2011:
|
1184 kcal
|
Fat: 38.48g | Prot: 72.20g | Carbs: 152.07g.
Breakfast: Special K Original Cereal. Lunch: Cafe Classics Steak Tips Portabello, Spinach (Chopped or Leaf, Frozen) . Dinner: Honey Wheat Sandwich Thins, Egg Substitute - Southwestern. Snacks/Other: Honey Roasted Peanuts, Nonfat Yogurt - Strawberry, Special K Original Cereal, 2% Fat Milk. more...
|
|