kpezz2's Journal, 29 Jan 14

I'm happy about this since my first weigh in was an estimate. I was actually about 132 when starting, so yay! I can definitely already feel the difference. Ready to keep it going!

58.5 kg Lost so far: 2.7 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

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1496 kcal

Fat: 68.12g | Prot: 48.57g | Carbs: 181.61g.   Breakfast: Dunkin' Donuts Chocolate Frosted Cake Donut, Coffee with Milk. Lunch: Combos Buffalo Blue Cheese, Peanut Butter and Jelly Sandwich. Dinner: Mountain Dew Mountain Dew, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). more...

1825 kcal

Exercise: Desk Work - 7 hours, Stretching (yoga) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...