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kpezz2
Journal
29 Jan 14
kpezz2's Journal, 29 Jan 14
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I'm happy about this since my first weigh in was an estimate. I was actually about 132 when starting, so yay! I can definitely already feel the difference. Ready to keep it going!
58.5 kg
Lost so far:
2.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 January 2014:
1496 kcal
Fat: 68.12g | Prot: 48.57g | Carbs: 181.61g.
Breakfast:
Dunkin' Donuts Chocolate Frosted Cake Donut, Coffee with Milk.
Lunch:
Combos Buffalo Blue Cheese, Peanut Butter and Jelly Sandwich.
Dinner:
Mountain Dew Mountain Dew, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large).
more...
1825 kcal
Exercise:
Desk Work - 7 hours, Stretching (yoga) - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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kpezz2's Weight History
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