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Ok, I know I'm not supposed to weigh in everyday, but I was so excited by this! I haven't seen that in almost 2 years!
And this means that I was able to do reasonably well over the holidays too! I am feeling good and I'm so glad that I'm finally getting back into shape! And I'm 3.2 pounds from my first mini goal of 10 pounds lost (pre-twins weight!)
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69.5 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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585 kcal
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Fat: 5.89g | Prot: 28.45g | Carbs: 107.02g.
Breakfast: corn chex, skim milk, sugar. Lunch: jello fat free pudding, baked doritos, orowheat sandwich thins, boar's head turkey, kosher pickle, mustard, tomato. more...
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2240 kcal
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Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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