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4Sparkles
4Sparkles
Joined December 2010
Posts
24
Following
9
Followers
11
Weight History
Start Weight
69.6 kg
Lost so far:
2.7 kg
Current Weight
67.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54.4 kg
Still to go:
12.5 kg
Follow
4Sparkles's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
writeshawnna
Last weigh in:
Losing 0.4 kg a Week
jackielease
Last weigh in:
Losing 0.2 kg a Week
ebeth79
Last weigh in:
Losing 0.5 kg a Week
View All
4Sparkles's Cook Book
Calories: 205kcal | Fat: 2.57g | Carbs: 32.29g | Prot: 14.34g
Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
View Complete Cook Book
4Sparkles's Recent Food & Exercise
Colby Jack Cheese Sticks
Tuna Fish Salad
Tangerines (Mandarin Oranges)
Dance (fast step, aerobic)
Desk Work
Running (jogging) - 8/kph
View Diet Calendar
