Date Started: 01 Nov 16

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 104 kg
30 Mar 19	85.3 kg	Reasonably Well
23 Mar 19	85.9 kg	Reasonably Well
16 Mar 19	86.5 kg	Reasonably Well
10 Mar 19	86.6 kg	Reasonably Well
09 Mar 19	87 kg	Reasonably Well
23 Feb 19	86.9 kg	Reasonably Well
16 Feb 19	89.3 kg	Reasonably Well
15 Dec 18	83.1 kg	Reasonably Well
08 Dec 18	82.9 kg	Reasonably Well
01 Dec 18	83.2 kg	Reasonably Well
24 Nov 18	83.8 kg	Reasonably Well
17 Nov 18	83.9 kg	Reasonably Well
10 Nov 18	85.8 kg	Reasonably Well
03 Nov 18	85.8 kg	Reasonably Well
27 Oct 18	86.9 kg	Reasonably Well
20 Oct 18	87 kg	Reasonably Well
13 Oct 18	87 kg	Reasonably Well
06 Oct 18	88.6 kg	Reasonably Well
15 Sep 18	89.9 kg	Reasonably Well
08 Sep 18	92 kg	Reasonably Well
01 Sep 18	95 kg	Reasonably Well
24 Jun 18	89.1 kg	Reasonably Well
21 Jun 18	91.3 kg	Reasonably Well
20 Jun 18	92.2 kg	Reasonably Well
24 Feb 18	81.7 kg	Reasonably Well
17 Feb 18	83.9 kg	Reasonably Well
20 Jan 18	79.1 kg	Reasonably Well
02 Dec 17	74.2 kg	Reasonably Well
05 Nov 17	73.1 kg	Reasonably Well
28 Oct 17	73.1 kg	Reasonably Well
30 Sep 17	74.4 kg	Reasonably Well
16 Sep 17	75.4 kg	Reasonably Well
09 Sep 17	75.2 kg	Reasonably Well
02 Sep 17	76.8 kg	Reasonably Well
21 Aug 17	78.6 kg	Reasonably Well
05 Aug 17	77.3 kg	Reasonably Well
29 Jul 17	74.9 kg	Reasonably Well
22 Jul 17	75.6 kg	Reasonably Well
15 Jul 17	76.3 kg	Reasonably Well
04 Jul 17	77.2 kg	Reasonably Well
04 Jun 17	75.5 kg	Reasonably Well
03 Jun 17	75.5 kg	Reasonably Well
20 May 17	75.5 kg	Reasonably Well
13 May 17	76.9 kg	Reasonably Well
08 May 17	78 kg	Reasonably Well
16 Apr 17	72.8 kg	Reasonably Well
08 Apr 17	73 kg	Reasonably Well
01 Apr 17	73.7 kg	Reasonably Well
26 Mar 17	74.5 kg	Reasonably Well
18 Mar 17	74.7 kg	Reasonably Well
11 Mar 17	76.8 kg	Reasonably Well
04 Mar 17	77.7 kg	Reasonably Well
25 Feb 17	77.7 kg	Reasonably Well
18 Feb 17	77.9 kg	Reasonably Well
10 Feb 17	80.1 kg	Reasonably Well
04 Feb 17	81.9 kg	Reasonably Well
27 Jan 17	83 kg	Reasonably Well
21 Jan 17	86 kg	Reasonably Well
14 Jan 17	85.5 kg	Reasonably Well
07 Jan 17	86.8 kg	Reasonably Well
31 Dec 16	89.5 kg	Reasonably Well
27 Dec 16	92 kg	Reasonably Well
24 Dec 16	90 kg	Reasonably Well
17 Dec 16	91 kg	Reasonably Well
12 Dec 16	93 kg	Reasonably Well
10 Dec 16	94 kg	Reasonably Well
03 Dec 16	94.5 kg	Reasonably Well
26 Nov 16	95.5 kg	Reasonably Well
19 Nov 16	97 kg	Reasonably Well
15 Nov 16	99 kg	Reasonably Well
01 Nov 16	104 kg	Reasonably Well

Date Started: 05 Jan 16

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 97 kg
05 Jan 16	97 kg	Not Applicable