Date Started: 14 Jul 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 114.5 kg
14 Jul 20	114.5 kg	Not Applicable

Date Started: 10 Jul 15

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 133 kg
30 Jun 20	115 kg	Reasonably Well
09 Feb 18	121.3 kg	Reasonably Well
29 Nov 17	121.6 kg	Reasonably Well
25 Nov 17	121.9 kg	Reasonably Well
24 Nov 17	122.3 kg	Reasonably Well
22 Nov 17	122.9 kg	Reasonably Well
04 Nov 17	123.7 kg	Reasonably Well
02 Nov 17	123.9 kg	Reasonably Well
29 Oct 17	124.7 kg	Reasonably Well
10 Oct 17	125.2 kg	Reasonably Well
29 Sep 17	126.2 kg	Reasonably Well
22 Sep 17	126.5 kg	Reasonably Well
13 Sep 17	126.8 kg	Reasonably Well
10 Sep 17	127.3 kg	Reasonably Well
08 Sep 17	127.9 kg	Reasonably Well
16 Aug 17	128.8 kg	Reasonably Well
15 Aug 17	129.1 kg	Reasonably Well
08 Aug 17	129.4 kg	Reasonably Well
16 Jul 17	129.8 kg	Reasonably Well
12 Jul 17	130.4 kg	Reasonably Well
06 Jul 17	131 kg	Reasonably Well
09 Sep 16	131.9 kg	Reasonably Well
29 Aug 16	134.2 kg	Reasonably Well
18 Jun 16	130.8 kg	Reasonably Well
16 Jun 16	131.1 kg	Reasonably Well
14 Jun 16	132.2 kg	Reasonably Well
14 Apr 16	129.8 kg	Reasonably Well
22 Mar 16	128.4 kg	100%
07 Mar 16	127.2 kg	100%
04 Mar 16	128.2 kg	Reasonably Well
29 Feb 16	128.4 kg	Reasonably Well
27 Feb 16	130.2 kg	Reasonably Well
20 Feb 16	129.4 kg	Reasonably Well
19 Jan 16	129 kg	100%
17 Jan 16	129.3 kg	Reasonably Well
16 Jan 16	129.6 kg	Reasonably Well
13 Jan 16	129.8 kg	Reasonably Well
29 Dec 15	132 kg	Reasonably Well
15 Dec 15	131 kg	Reasonably Well
12 Dec 15	131.3 kg	100%
07 Dec 15	131.4 kg	Not Applicable
06 Dec 15	131.9 kg	100%
01 Dec 15	132 kg	100%
28 Nov 15	132.3 kg	100%
15 Nov 15	132.5 kg	100%
13 Nov 15	132.9 kg	Reasonably Well
12 Nov 15	133.4 kg	Reasonably Well
07 Nov 15	133.6 kg	Reasonably Well
06 Nov 15	134.3 kg	Reasonably Well
23 Oct 15	133.3 kg	100%
16 Oct 15	133.5 kg	100%
15 Oct 15	133.7 kg	100%
12 Oct 15	133.8 kg	Reasonably Well
04 Oct 15	133.8 kg	100%
27 Sep 15	133.2 kg	100%
24 Sep 15	132.7 kg	100%
23 Sep 15	133 kg	100%
10 Sep 15	132.7 kg	100%
03 Sep 15	133.4 kg	100%
27 Aug 15	133 kg	Reasonably Well
25 Aug 15	132.2 kg	100%
21 Aug 15	132.4 kg	100%
20 Aug 15	132.8 kg	Reasonably Well
29 Jul 15	133.2 kg	Reasonably Well
28 Jul 15	133.9 kg	Reasonably Well
27 Jul 15	134.3 kg	Reasonably Well
18 Jul 15	135.3 kg	Reasonably Well
10 Jul 15	133 kg	Not Applicable