Midadalu's Journal, 29 Jul 15

Wieder 500g Wasser verloren "jippieee".

Jetzt darf es ans Fett gehen.
133.2 kg Lost so far: 0 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
1402 kcal Fat: 83.99g | Prot: 40.81g | Carbs: 116.52g.   Breakfast: Butter, Ilmenauer Thüringer Leberkäse, Mühlenhof Deutsches Corned Beef, REWE Bäcker Brötchen, Fürstenkrone Budapester Salat. Lunch: Lidl Hackfleisch Gemischt, Eberswalder Wiener Würstchen, Bon Appetit Pellkartoffelsalat. Dinner: Penny Markt Passierte Tomaten, Rote Paprika, Basmati-Reis (Gekocht). more...
3496 kcal Exercise: Mowing Lawn - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 4.9 kg a Week

2 Supporters    Support   

Comments 
Herzlichen Glückwunsch :) 
29 Jul 15 by member: tigerin2

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Midadalu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.