Date Started: 10 Aug 15

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 100 kg
07 Jan 16	104.4 kg	Poorly
02 Jan 16	106.2 kg	Poorly
29 Sep 15	101 kg	Poorly
19 Aug 15	97.4 kg	Poorly
13 Aug 15	97.9 kg	Reasonably Well
11 Aug 15	98.7 kg	Reasonably Well
10 Aug 15	100 kg	Not Applicable

Date Started: 07 Oct 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 103.5 kg
29 Jul 15	98.5 kg	Poorly
12 Jul 15	98 kg	Poorly
08 Jul 15	98.3 kg	Poorly
19 Jun 15	97.8 kg	Poorly
23 May 15	97.7 kg	Poorly
21 May 15	98 kg	Poorly
05 May 15	96.8 kg	Poorly
26 Apr 15	96.9 kg	Poorly
25 Apr 15	97 kg	Poorly
24 Apr 15	97.8 kg	Poorly
22 Apr 15	98.5 kg	Poorly
23 Mar 15	95.6 kg	Poorly
17 Mar 15	95.8 kg	Reasonably Well
11 Mar 15	96.1 kg	Reasonably Well
03 Mar 15	96.2 kg	Reasonably Well
28 Feb 15	96.7 kg	Reasonably Well
22 Feb 15	97.2 kg	Reasonably Well
12 Feb 15	97.5 kg	Reasonably Well
08 Feb 15	98 kg	Reasonably Well
07 Feb 15	98.3 kg	Poorly
30 Jan 15	98.6 kg	Poorly
29 Jan 15	98.1 kg	Reasonably Well
28 Jan 15	98.4 kg	Reasonably Well
27 Jan 15	98.9 kg	Reasonably Well
22 Jan 15	99.2 kg	Reasonably Well
19 Jan 15	99.5 kg	Poorly
14 Jan 15	100.3 kg	Poorly
13 Jan 15	100.6 kg	Poorly
09 Jan 15	100.7 kg	Reasonably Well
08 Jan 15	101.1 kg	Reasonably Well
05 Jan 15	101.6 kg	Reasonably Well
04 Jan 15	102.3 kg	Reasonably Well
03 Jan 15	103.2 kg	Reasonably Well
30 Dec 14	104 kg	Poorly
20 Dec 14	103.8 kg	Poorly
27 Nov 14	103.6 kg	Poorly
19 Nov 14	102.1 kg	Poorly
17 Nov 14	103 kg	Poorly
13 Nov 14	101.5 kg	Poorly
05 Nov 14	101.3 kg	Poorly
28 Oct 14	101.6 kg	Poorly
25 Oct 14	101.6 kg	Reasonably Well
21 Oct 14	101.6 kg	Poorly
18 Oct 14	101.7 kg	Reasonably Well
17 Oct 14	102.3 kg	Poorly
15 Oct 14	102 kg	Reasonably Well
14 Oct 14	102.4 kg	Reasonably Well
10 Oct 14	102.3 kg	Reasonably Well
09 Oct 14	102.5 kg	Reasonably Well
08 Oct 14	103 kg	Reasonably Well
07 Oct 14	103.5 kg	Not Applicable