Date Started: 23 Nov 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
20 Jan 21	73 kg	Reasonably Well
13 Jan 21	73.3 kg	Reasonably Well
05 Jan 21	73.5 kg	Reasonably Well
21 Dec 20	74.5 kg	Reasonably Well
10 Dec 20	73 kg	Reasonably Well
26 Feb 20	75 kg	Reasonably Well
30 Jul 19	72.4 kg	Reasonably Well
25 Jul 19	72.8 kg	Reasonably Well
22 Oct 18	67 kg	Reasonably Well
16 Jul 18	67.5 kg	Reasonably Well
15 Jul 18	68.5 kg	Reasonably Well
04 Jun 18	71 kg	Reasonably Well
17 May 18	70.8 kg	Reasonably Well
21 Apr 18	70.2 kg	Reasonably Well
14 Apr 18	72.1 kg	Reasonably Well
30 Mar 18	71 kg	Reasonably Well
21 Mar 18	71.8 kg	Reasonably Well
20 Jan 18	69.1 kg	Reasonably Well
19 Jan 18	69 kg	Reasonably Well
18 Jan 18	68.9 kg	Reasonably Well
17 Jan 18	69.5 kg	Reasonably Well
16 Jan 18	70.5 kg	Reasonably Well
15 Jan 18	69.1 kg	Reasonably Well
13 Jan 18	69.1 kg	Reasonably Well
12 Jan 18	69.6 kg	Reasonably Well
11 Jan 18	69.9 kg	Reasonably Well
10 Jan 18	70 kg	Reasonably Well
09 Jan 18	70.4 kg	Reasonably Well
08 Jan 18	70.7 kg	Reasonably Well
07 Jan 18	70.7 kg	Reasonably Well
06 Jan 18	71.6 kg	Reasonably Well
16 Dec 17	69.4 kg	Reasonably Well
23 Nov 17	73 kg	Reasonably Well

Date Started: 21 Sep 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.5 kg
07 Jul 16	68 kg	Reasonably Well
06 Jul 16	68.2 kg	Reasonably Well
04 Jul 16	68.4 kg	Reasonably Well
27 May 16	69.2 kg	Reasonably Well
09 May 16	69.4 kg	Reasonably Well
29 Apr 16	68.4 kg	Reasonably Well
25 Apr 16	69 kg	Reasonably Well
18 Apr 16	69.8 kg	Reasonably Well
11 Apr 16	70 kg	Reasonably Well
23 Feb 16	68.8 kg	Reasonably Well
15 Feb 16	69 kg	Reasonably Well
10 Feb 16	69.6 kg	Reasonably Well
08 Feb 16	70 kg	Reasonably Well
06 Feb 16	69.9 kg	Reasonably Well
05 Feb 16	69 kg	Reasonably Well
04 Feb 16	68.4 kg	Reasonably Well
03 Feb 16	70 kg	Reasonably Well
02 Feb 16	69.1 kg	Reasonably Well
01 Feb 16	69.4 kg	Reasonably Well
31 Jan 16	69.4 kg	Reasonably Well
29 Jan 16	70.8 kg	Reasonably Well
26 Jan 16	70.4 kg	Reasonably Well
25 Jan 16	71.2 kg	Reasonably Well
15 Jan 16	70 kg	Reasonably Well
14 Jan 16	70 kg	Reasonably Well
13 Jan 16	70 kg	Reasonably Well
12 Jan 16	70.4 kg	Reasonably Well
10 Jan 16	70.8 kg	Reasonably Well
08 Jan 16	71.4 kg	Reasonably Well
07 Jan 16	71.2 kg	Reasonably Well
06 Jan 16	71.6 kg	Reasonably Well
04 Jan 16	72.6 kg	Reasonably Well
07 Dec 15	69.6 kg	Reasonably Well
20 Nov 15	68.8 kg	Reasonably Well
17 Nov 15	68.8 kg	Reasonably Well
16 Nov 15	69.6 kg	Reasonably Well
14 Nov 15	68.6 kg	Reasonably Well
13 Nov 15	69 kg	Reasonably Well
11 Nov 15	69.8 kg	Reasonably Well
09 Nov 15	70.8 kg	Reasonably Well
03 Nov 15	69.2 kg	Reasonably Well
02 Nov 15	69.4 kg	Reasonably Well
30 Oct 15	69.9 kg	Reasonably Well
22 Sep 15	68.6 kg	Reasonably Well
19 Sep 15	67.6 kg	Reasonably Well
17 Sep 15	68.4 kg	Reasonably Well
16 Sep 15	68.2 kg	Reasonably Well
15 Sep 15	68.6 kg	Reasonably Well
14 Sep 15	69.6 kg	Reasonably Well
02 Sep 15	68.4 kg	Reasonably Well
01 Sep 15	67.4 kg	Reasonably Well
31 Aug 15	68 kg	Reasonably Well
29 Aug 15	67.2 kg	Reasonably Well
28 Aug 15	68.2 kg	Reasonably Well
27 Aug 15	69 kg	Reasonably Well
05 Aug 15	68.6 kg	Reasonably Well
06 Jul 15	69.4 kg	Reasonably Well
29 Jun 15	68.8 kg	Reasonably Well
22 Jun 15	67.8 kg	Reasonably Well
25 May 15	69 kg	Reasonably Well
08 May 15	67.4 kg	Reasonably Well
07 May 15	68.2 kg	Reasonably Well
01 Apr 15	67.2 kg	Reasonably Well
30 Mar 15	67 kg	Reasonably Well
28 Mar 15	65.8 kg	Reasonably Well
27 Mar 15	66.6 kg	Reasonably Well
26 Mar 15	66.2 kg	Reasonably Well
25 Mar 15	66.4 kg	Reasonably Well
24 Mar 15	66.8 kg	Reasonably Well
23 Mar 15	67.4 kg	Reasonably Well
21 Mar 15	65.4 kg	Reasonably Well
20 Mar 15	65.4 kg	Reasonably Well
19 Mar 15	65.4 kg	Reasonably Well
18 Mar 15	65.4 kg	Reasonably Well
17 Mar 15	65.4 kg	Reasonably Well
16 Mar 15	66.4 kg	Reasonably Well
15 Mar 15	66 kg	Reasonably Well
14 Mar 15	65.6 kg	Reasonably Well
13 Mar 15	66 kg	Reasonably Well
12 Mar 15	66.6 kg	Reasonably Well
11 Mar 15	67 kg	Reasonably Well
10 Mar 15	67 kg	Reasonably Well
09 Mar 15	68.2 kg	Reasonably Well
05 Mar 15	66.6 kg	Reasonably Well
04 Mar 15	67.6 kg	Reasonably Well
03 Mar 15	67.6 kg	Reasonably Well
25 Feb 15	66.8 kg	Reasonably Well
24 Jan 15	67.4 kg	Reasonably Well
23 Jan 15	67.4 kg	Reasonably Well
22 Jan 15	67.6 kg	Reasonably Well
19 Jan 15	68 kg	Reasonably Well
18 Jan 15	67.2 kg	Reasonably Well
15 Jan 15	67.4 kg	Reasonably Well
14 Jan 15	68 kg	Reasonably Well
13 Jan 15	67.4 kg	Reasonably Well
12 Jan 15	68 kg	Reasonably Well
11 Jan 15	68.4 kg	Reasonably Well
12 Dec 14	66.4 kg	Reasonably Well
11 Dec 14	67.8 kg	Reasonably Well
10 Dec 14	67.8 kg	Reasonably Well
09 Dec 14	67.4 kg	Reasonably Well
08 Dec 14	67.4 kg	Reasonably Well
06 Dec 14	67.4 kg	Reasonably Well
05 Dec 14	67.4 kg	Reasonably Well
04 Dec 14	68.4 kg	Reasonably Well
03 Dec 14	68.2 kg	Reasonably Well
02 Dec 14	69.4 kg	Reasonably Well
01 Dec 14	70.2 kg	Reasonably Well
28 Nov 14	68.8 kg	Reasonably Well
27 Nov 14	68.8 kg	Reasonably Well
26 Nov 14	67.6 kg	Reasonably Well
25 Nov 14	68.4 kg	Reasonably Well
24 Nov 14	68 kg	Reasonably Well
23 Nov 14	68.6 kg	Reasonably Well
21 Nov 14	68.4 kg	Reasonably Well
20 Nov 14	69 kg	Reasonably Well
18 Nov 14	69.2 kg	Reasonably Well
17 Nov 14	69.2 kg	Reasonably Well
15 Nov 14	68.8 kg	Reasonably Well
12 Nov 14	68.2 kg	Reasonably Well
10 Nov 14	67.8 kg	Reasonably Well
08 Nov 14	67.4 kg	Reasonably Well
07 Nov 14	66.8 kg	Reasonably Well
05 Nov 14	67.4 kg	Reasonably Well
04 Nov 14	67.8 kg	Reasonably Well
03 Nov 14	68.4 kg	Reasonably Well
23 Oct 14	69.8 kg	Reasonably Well
20 Oct 14	67.8 kg	Reasonably Well
07 Oct 14	67.8 kg	Reasonably Well
06 Oct 14	68.8 kg	Reasonably Well
23 Sep 14	67.4 kg	Reasonably Well
22 Sep 14	68.2 kg	Reasonably Well
21 Sep 14	67.5 kg	Reasonably Well