Weigh In record (no journal entry) for 14 November 2015
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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349 kcal
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Fat: 12.66g | Prot: 9.36g | Carbs: 50.87g.
Breakfast: Be Light Hähnchen-Brustfilet-Sülze, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, American Style Sandwichtoast. Snacks/Other: Rote Zwiebeln, Hengstenberg Weißweinessig, Olivenöl. more...
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Losing 2.8 kg a Week
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mirella67's Weight History
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