Weigh In record (no journal entry) for 27 November 2014
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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538 kcal
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Fat: 7.94g | Prot: 62.13g | Carbs: 59.86g.
Breakfast: Kirschtomaten, Aldi Toastschinken, Aldi Toastschinken, Weight Watchers Margarine, WEFA Bio Weizen Karotte Walnuss. Lunch: Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Braune Champignons (Italienische Crimini), Zucchini, Spitzpaprika, Möhren, Kirschtomaten, Wilhelm Brandenburg Putenschnitzel. more...
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1839 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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mirella67's Weight History
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