kaywoodworth's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
111.6 kg Lost so far: 0 kg.    Still to go: 44.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 March 2019:
476 kcal Fat: 25.60g | Prot: 18.12g | Carbs: 49.63g.   Breakfast: Coffee, Coffee, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jif Creamy Peanut Butter. Lunch: Italian Salad Dressing, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee. more...



     
 

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kaywoodworth's Weight History


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