Weigh In record (no journal entry) for 25 March 2019
|
111.6 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Not Applicable.
|
|
476 kcal
|
Fat: 25.60g | Prot: 18.12g | Carbs: 49.63g.
Breakfast: Coffee, Coffee, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jif Creamy Peanut Butter. Lunch: Italian Salad Dressing, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaywoodworth's Weight History
|