Date Started: 26 Apr 12

Date	Weight	How closely followed?	Goal weight: 135.6 kg Start Weight: 145.6 kg
11 May 18	131.5 kg	Reasonably Well
05 Oct 15	144.7 kg	Reasonably Well
20 Aug 15	148.8 kg	Reasonably Well
29 Jun 15	145.1 kg	Reasonably Well
24 Jun 15	145.1 kg	Reasonably Well
23 Jun 15	146.1 kg	Reasonably Well
19 Jun 15	145.6 kg	Reasonably Well
17 Jun 15	144.2 kg	Reasonably Well
16 Jun 15	144.7 kg	Reasonably Well
15 Jun 15	144.7 kg	Reasonably Well
18 Dec 14	143.3 kg	Reasonably Well
12 Nov 14	140.6 kg	Reasonably Well
11 Nov 14	141.5 kg	Reasonably Well
10 Nov 14	140.6 kg	Poorly
04 Nov 14	139.3 kg	Reasonably Well
03 Nov 14	139.7 kg	Reasonably Well
29 Oct 14	141.1 kg	Reasonably Well
28 Oct 14	140.6 kg	Reasonably Well
04 Feb 13	149.2 kg	Reasonably Well
28 Jan 13	146.1 kg	Reasonably Well
26 Apr 12	145.6 kg	Not Applicable

Date Started: 24 May 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 131.5 kg
25 Apr 12	147.0 kg	Reasonably Well
17 Oct 11	144.2 kg	Reasonably Well
18 Jul 11	134.7 kg	Not Applicable
24 May 11	131.5 kg	Not Applicable

Date Started: 22 Jul 09

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 117.0 kg
28 Dec 10	115.7 kg	Reasonably Well
18 Jun 10	106.6 kg	Reasonably Well
15 Feb 10	101.2 kg	Reasonably Well
10 Feb 10	101.2 kg	Reasonably Well
07 Jan 10	108.9 kg	Reasonably Well
06 Jan 10	110.2 kg	Reasonably Well
27 Dec 09	111.6 kg	Reasonably Well
11 Nov 09	103.9 kg	Reasonably Well
24 Sep 09	106.6 kg	Reasonably Well
11 Sep 09	107.0 kg	Reasonably Well
08 Sep 09	107.5 kg	Reasonably Well
31 Aug 09	107.5 kg	Reasonably Well
28 Aug 09	108.9 kg	Reasonably Well
21 Aug 09	108.9 kg	Reasonably Well
19 Aug 09	109.8 kg	Reasonably Well
14 Aug 09	110.2 kg	Reasonably Well
11 Aug 09	110.7 kg	Reasonably Well
10 Aug 09	110.7 kg	Reasonably Well
07 Aug 09	111.6 kg	Reasonably Well
06 Aug 09	112.0 kg	Reasonably Well
04 Aug 09	113.4 kg	Reasonably Well
02 Aug 09	113.4 kg	Reasonably Well
30 Jul 09	114.8 kg	Reasonably Well
29 Jul 09	115.2 kg	Reasonably Well
28 Jul 09	116.1 kg	Reasonably Well
27 Jul 09	117.0 kg	Reasonably Well
26 Jul 09	117.0 kg	Reasonably Well
24 Jul 09	117.5 kg	Reasonably Well
23 Jul 09	117.0 kg	100%
22 Jul 09	117.0 kg	Not Applicable

Date Started: 15 May 09

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 134.7 kg
21 Jul 09	117.9 kg	Not Applicable
13 Jul 09	120.2 kg	100%
15 May 09	134.7 kg	Reasonably Well