Date Started: 07 Jun 24

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 79.6 kg
13 Sep 24	73.7 kg	Reasonably Well
05 Sep 24	73.7 kg	Reasonably Well
03 Sep 24	74.2 kg	Reasonably Well
28 Aug 24	74.2 kg	Reasonably Well
26 Aug 24	74.5 kg	Reasonably Well
22 Aug 24	75.2 kg	Reasonably Well
16 Aug 24	74.5 kg	Reasonably Well
15 Aug 24	74.9 kg	Reasonably Well
11 Aug 24	74.2 kg	Reasonably Well
10 Aug 24	74.9 kg	Reasonably Well
08 Aug 24	75.1 kg	Reasonably Well
02 Aug 24	75.1 kg	Reasonably Well
31 Jul 24	75.5 kg	Reasonably Well
29 Jul 24	75.5 kg	Reasonably Well
27 Jul 24	75.9 kg	Reasonably Well
26 Jul 24	76.3 kg	Reasonably Well
22 Jul 24	75.9 kg	Reasonably Well
17 Jul 24	75.9 kg	Reasonably Well
16 Jul 24	76.2 kg	Reasonably Well
14 Jul 24	75.3 kg	Reasonably Well
12 Jul 24	76.1 kg	Reasonably Well
09 Jul 24	75.8 kg	Reasonably Well
08 Jul 24	76.2 kg	Reasonably Well
05 Jul 24	76.3 kg	Reasonably Well
04 Jul 24	76.5 kg	Reasonably Well
02 Jul 24	76.5 kg	Reasonably Well
27 Jun 24	77 kg	Reasonably Well
25 Jun 24	77.4 kg	Reasonably Well
21 Jun 24	76.8 kg	Reasonably Well
20 Jun 24	77.3 kg	Reasonably Well
18 Jun 24	77.6 kg	Reasonably Well
13 Jun 24	77.6 kg	Reasonably Well
08 Jun 24	79.2 kg	Reasonably Well
07 Jun 24	79.6 kg	Reasonably Well

Date Started: 03 Nov 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 79.6 kg
24 Jan 24	77.8 kg	Reasonably Well
03 Nov 23	79.6 kg	Reasonably Well