Date Started: 30 May 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.7 kg
03 Feb 23	84.2 kg	Reasonably Well
08 Apr 22	87.4 kg	Reasonably Well
07 Apr 22	87.9 kg	Reasonably Well
06 Apr 22	86.8 kg	Reasonably Well
05 Apr 22	87.1 kg	Reasonably Well
04 Apr 22	87.1 kg	Reasonably Well
14 Feb 22	86.2 kg	Reasonably Well
13 Feb 22	86.2 kg	Reasonably Well
11 Feb 22	87.4 kg	Reasonably Well
10 Feb 22	87.8 kg	Reasonably Well
09 Feb 22	88 kg	Reasonably Well
08 Feb 22	88.1 kg	Reasonably Well
01 Apr 21	85 kg	Reasonably Well
31 Mar 21	85.7 kg	Reasonably Well
30 Mar 21	86.3 kg	Reasonably Well
29 Mar 21	88.5 kg	Reasonably Well
28 Mar 21	87 kg	Reasonably Well
27 Mar 21	86.7 kg	Reasonably Well
26 Mar 21	87.3 kg	Reasonably Well
23 Mar 21	87.7 kg	Reasonably Well
22 Mar 21	87.9 kg	Reasonably Well
21 Mar 21	88 kg	Reasonably Well
18 Mar 21	88 kg	Reasonably Well
17 Mar 21	87.4 kg	Reasonably Well
05 Mar 21	87.6 kg	Reasonably Well
04 Mar 21	87.8 kg	Reasonably Well
03 Mar 21	87.4 kg	Reasonably Well
02 Mar 21	87.7 kg	Reasonably Well
01 Mar 21	87.7 kg	Reasonably Well
28 Feb 21	87.7 kg	Reasonably Well
21 Feb 21	88.2 kg	Reasonably Well
20 Feb 21	88.3 kg	Reasonably Well
19 Feb 21	88.8 kg	Reasonably Well
18 Feb 21	89 kg	Reasonably Well
17 Feb 21	89.3 kg	Reasonably Well
16 Feb 21	89.3 kg	Reasonably Well
15 Feb 21	89.9 kg	Reasonably Well
14 Feb 21	89.6 kg	Reasonably Well
13 Feb 21	89.6 kg	Reasonably Well
12 Feb 21	90.1 kg	Reasonably Well
11 Feb 21	90.5 kg	Reasonably Well
10 Feb 21	92.3 kg	Reasonably Well
09 Feb 21	90.7 kg	Reasonably Well
08 Feb 21	91.3 kg	Reasonably Well
07 Feb 21	92.2 kg	Reasonably Well
06 Feb 21	92.1 kg	Reasonably Well
05 Feb 21	92.5 kg	Reasonably Well
04 Feb 21	93.1 kg	Reasonably Well
03 Feb 21	94 kg	Reasonably Well
02 Feb 21	95 kg	Reasonably Well
01 Feb 21	95.4 kg	Reasonably Well
30 Jan 21	94.4 kg	Reasonably Well
29 Jan 21	94.6 kg	Reasonably Well
28 Jan 21	94.7 kg	Reasonably Well
06 Sep 20	98.7 kg	Reasonably Well
18 Oct 19	99.7 kg	Reasonably Well
14 Oct 19	100.5 kg	Reasonably Well
07 Oct 19	100.8 kg	Reasonably Well
30 Sep 19	100.9 kg	Reasonably Well
11 Sep 19	100 kg	Reasonably Well
08 Sep 19	104.7 kg	Reasonably Well
05 Sep 19	107.7 kg	Reasonably Well
10 Nov 18	96.8 kg	Reasonably Well
09 Nov 18	97.1 kg	Reasonably Well
08 Nov 18	97.1 kg	Reasonably Well
07 Nov 18	97.2 kg	Reasonably Well
06 Nov 18	98 kg	Reasonably Well
05 Nov 18	99.6 kg	Reasonably Well
23 Mar 18	94.1 kg	Reasonably Well
09 Mar 18	94.5 kg	Reasonably Well
01 Mar 18	94.7 kg	Reasonably Well
11 Feb 18	95.9 kg	Reasonably Well
07 Feb 18	96.7 kg	Reasonably Well
30 Jan 18	96.3 kg	Reasonably Well
25 Jan 18	97 kg	Reasonably Well
17 Jan 18	97.8 kg	Reasonably Well
28 Jun 17	97.7 kg	Reasonably Well
31 May 17	96.9 kg	Reasonably Well
30 May 17	107.7 kg	Reasonably Well

Date Started: 05 Jul 13

Date	Weight	How closely followed?	Goal weight: 75.6 kg Start Weight: 96.4 kg
09 Apr 17	93.1 kg	Reasonably Well
05 Apr 17	93.1 kg	Reasonably Well
27 Mar 17	93.1 kg	Reasonably Well
20 Mar 17	94 kg	Reasonably Well
15 Mar 17	94.8 kg	Reasonably Well
14 Mar 17	95.8 kg	Reasonably Well
13 Mar 17	96.4 kg	Reasonably Well
30 Jun 16	90.2 kg	Reasonably Well
29 Jun 16	90.1 kg	Reasonably Well
28 Jun 16	89.9 kg	Reasonably Well
25 Jun 16	91.7 kg	Reasonably Well
29 Aug 13	78.3 kg	Reasonably Well
05 Jul 13	96.4 kg	Reasonably Well