Weigh In record (no journal entry) for 01 February 2021
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95.4 kg
Lost so far: 12.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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369 kcal
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Fat: 4.50g | Prot: 13.80g | Carbs: 64.00g.
Breakfast: Naturis Grüner Smoothie (Flasche). Lunch: Thermomix Kohlsuppe. Dinner: Thermomix Kohlsuppe. more...
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Gaining 3.5 kg a Week
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Schbatzi1304's Weight History
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