Weigh In record (no journal entry) for 29 May 2018
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103.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 68.68g | Prot: 69.56g | Carbs: 115.54g.
Snacks/Other: Amafil Massa para Tapioca, Vigor Queijo Parmesão Ralado, Vigor Requeijão Light, Ovo. more...
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Losing 0.6 kg a Week
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Pr. Alex Santos's Weight History
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