Food database and calorie counter

Uncle Ben's

Beans, Garlic & Brown Rice

Nutrition Facts

Serving Size

1 packet (180 g)

Energy

1184 kj

283 kcal

Protein

6.30g

Fat

4.70g

Saturated Fat

0.500g

Carbohydrates

52.20g

Sugar

0.50g

Sodium

300mg

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Last updated: 27 Apr 24 05:04 AM

Source: FatSecret Platform API

14%

of RDI*

(283 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (15%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

283

Fat

4.7g

Carbs

52.2g

Prot

6.3g

There are 283 calories in 1 packet (180 g) of Uncle Ben's Beans, Garlic & Brown Rice.

Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

Savoury Chicken Brown Rice
Mexican Style Rice
Brown Rice
Brown Rice & Quinoa
Rice Medley
Chinese Style Brown Rice
	View More Uncle Ben's Brown Rice Products

Related Garlic from Uncle Ben's:

Garlic Rice

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Instant Brown Rice
	View More Brown Rice Nutritional Info

Other types of Garlic:

Cooked Garlic
Minced Garlic
Garlic Powder
Garlic
	View More Garlic Nutritional Info

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