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Ridge Gourd
per 1 piece - Calories: 36kcal | Fat: 0.36g | Carbs: 7.84g | Prot: 2.16g
Other sizes: 1 serving - 18kcal , 100 g - 20kcal ,
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Nutrition Facts
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Ridge Gourd Curry
per 1 cup - Calories: 156kcal | Fat: 9.17g | Carbs: 18.65g | Prot: 4.12g
Other sizes: 100 g - 64kcal , 1 serving - 156kcal ,
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Nutrition Facts
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Shaved Leg Ham
(Country Pride)
per 1 serving (50g) - Calories: 43kcal | Fat: 1.30g | Carbs: 1.90g | Prot: 6.10g
Nutrition Facts
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Shaved Leg Ham
(Country Pride)
per 100g - Calories: 86kcal | Fat: 2.50g | Carbs: 3.70g | Prot: 12.20g
Nutrition Facts
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Ham Steaks
(Country Pride)
per 100g - Calories: 80kcal | Fat: 1.30g | Carbs: 6.40g | Prot: 12.50g
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