Yoki Calories and Nutritional Information

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per 100g - Calories: 212kcal | Fat: 11.10g | Carbs: 17.40g | Prot: 10.40g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 314kcal | Fat: 12.20g | Carbs: 32.20g | Prot: 18.70g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 330kcal | Fat: 14.20g | Carbs: 31.20g | Prot: 19.00g Nutrition Facts - Similar

3 Seed Hoki (Sealord)

per 1 fillet (120g) - Calories: 208kcal | Fat: 9.70g | Carbs: 14.60g | Prot: 15.50g Nutrition Facts - Similar

per 2 pieces (150g) - Calories: 322kcal | Fat: 20.30g | Carbs: 18.50g | Prot: 16.80g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 356kcal | Fat: 17.60g | Carbs: 29.60g | Prot: 19.80g Nutrition Facts - Similar

per 100g - Calories: 221kcal | Fat: 11.80g | Carbs: 16.50g | Prot: 12.20g Nutrition Facts - Similar

per 1 serving (100g) - Calories: 188kcal | Fat: 10.00g | Carbs: 11.50g | Prot: 13.00g Nutrition Facts - Similar

per 1 fillet (70g) - Calories: 125kcal | Fat: 5.60g | Carbs: 11.00g | Prot: 7.20g Nutrition Facts - Similar

per 2 fillets (150g) - Calories: 256kcal | Fat: 8.10g | Carbs: 27.30g | Prot: 18.00g Nutrition Facts - Similar

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