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Egg Omelette
per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g ,
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Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
per 1 lb - Calories: 1515kcal | Fat: 113.45g | Carbs: 9.53g | Prot: 112.18g ,
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Banh Mi
per 1 sandwich - Calories: 511kcal | Fat: 14.91g | Carbs: 63.46g | Prot: 28.27g ,
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Egg Omelette or Scrambled Egg with Cheese
per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g
Other sizes: 1 extra large - 151kcal , 1 medium - 129kcal , 1 egg - 140kcal ,
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Egg Omelette or Scrambled Egg with Fish
per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g
Other sizes: 1 cup - 274kcal , 1 large - 111kcal , 1 egg - 111kcal ,
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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal ,
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Egg Omelette or Scrambled Egg with Sausage and Mushrooms
per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Prot: 10.26g
Other sizes: 1 serving - 145kcal , 1 large - 145kcal , 1 medium - 134kcal ,
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Egg Omelette or Scrambled Egg with Hot Dogs
per 1 extra large - Calories: 190kcal | Fat: 14.81g | Carbs: 2.59g | Prot: 10.87g
Other sizes: 1 large - 177kcal , 1 egg - 177kcal , 1 small - 139kcal ,
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Bread Omelette
per 1 serving - Calories: 355kcal | Fat: 16.55g | Carbs: 33.63g | Prot: 18.74g
Other sizes: 1 slice - 178kcal , 100 g - 161kcal ,
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Oyster Omelette
per 1 serving - Calories: 467kcal | Fat: 24.33g | Carbs: 40.07g | Prot: 19.03g
Other sizes: 1 piece - 467kcal , 100 g - 187kcal ,
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