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Pacific Cod
per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.76g
Other sizes: 1 lb - 372kcal , 100 g - 82kcal ,
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Pacific Oyster
per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal ,
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Pacific Rockfish (Mixed Species)
per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g
Other sizes: 1 lb - 426kcal , 100 g - 94kcal ,
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Atlantic and Pacific Halibut
per 1/2 fillet - Calories: 224kcal | Fat: 4.67g | Carbs: 0.00g | Prot: 42.45g
Other sizes: 1 lb - 499kcal , 100 g - 110kcal ,
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Pacific Herring Fish
per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 1 lb - 885kcal ,
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Malted Drink Powder Mix (Natural)
per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 3.00g ,
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Pacific and Jack Mackerel (Mixed Species)
per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 1 lb - 717kcal , 100 g - 158kcal ,
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Natural Cheese
per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g
Other sizes: 1 cup of shredded - 410kcal , 1 thin slice - 51kcal , 1 serving - 102kcal ,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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