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Kidney
per 1 oz, raw (yield after cooking) - lamb - Calories: 22kcal | Fat: 0.65g | Carbs: 0g | Prot: 3.79g
Other sizes: 1 oz, raw (yield after cooking) - beef - 19kcal , 1 oz, raw (yield after cooking) - pork - 25kcal , 1 cup of cooked, diced - 220kcal ,
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