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1 to 6 of 6
Endive
per 1 head - Calories: 87kcal | Fat: 1.03g | Carbs: 17.19g | Prot: 6.41g
Other sizes: 1/2 cup of chopped - 4kcal , 1 lb - 77kcal , 100 g - 17kcal ,
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Cooked Escarole (Fat Added in Cooking)
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 head, yields - 221kcal , 1 serving - 47kcal , 100 g - 69kcal ,
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Nutrition Facts
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Escarole
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 serving - 47kcal , 100 g - 69kcal ,
more...
Nutrition Facts
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Cooked Escarole (Fat Not Added in Cooking)
per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal ,
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Nutrition Facts
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Endive, Chicory, Escarole or Romaine Lettuce
per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Prot: 0.56g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 leaf, endive - 2kcal ,
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Nutrition Facts
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Escarole Soup
per 1 cup - Calories: 252kcal | Fat: 15.92g | Carbs: 18.25g | Prot: 9.19g
Other sizes: 1 serving - 252kcal , 100 g - 103kcal ,
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