per 1 fillet - Calories: 179kcal | Fat: 9.61g | Carbs: 9.04g | Prot: 13.36g
Other sizes: 1 oz, with bone, cooked - 54kcal , 1 oz, boneless, cooked - 81kcal , 1 medium kingfish steak - 341kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Prot: 5.44g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 214kcal | Fat: 11.45g | Carbs: 10.91g | Prot: 15.88g
Other sizes: 1 oz, boneless - 81kcal , 1 large - 832kcal , 1 small - 279kcal , more...    Nutrition Facts - Similar

per 1 muffin (60g) - Calories: 243kcal | Fat: 10.70g | Carbs: 33.30g | Prot: 3.30g    Nutrition Facts - Similar

per 1 piece (72g) - Calories: 275kcal | Fat: 12.30g | Carbs: 37.40g | Prot: 3.60g    Nutrition Facts - Similar

per 1 serving (69g) - Calories: 241kcal | Fat: 10.00g | Carbs: 33.60g | Prot: 4.00g    Nutrition Facts - Similar