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Asian Pears
per 1 fruit 5.5 cm high x 6.5 cm dia - Calories: 51kcal | Fat: 0.28g | Carbs: 12.99g | Prot: 0.61g
Other sizes: 1 fruit 8.5 cm high x 7.5 cm diameter - 116kcal , 100 g - 42kcal ,
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Broccoli
per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal ,
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Asian Chicken
per 100 g - Calories: 129kcal | Fat: 5.62g | Carbs: 8.69g | Prot: 10.65g
Other sizes: 1 meal - 329kcal , 1 serving - 329kcal ,
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Broccoli Leaves
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g ,
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Japanese Style Cabbage (Pickled)
per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal ,
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Italian Style Zucchini (Canned)
per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Prot: 2.34g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal ,
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Broccoli Raab
per 1 lb - Calories: 100kcal | Fat: 2.22g | Carbs: 12.93g | Prot: 14.38g ,
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Broccoli Stalks
per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Chunky Style Vegetable Beef Soup
per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes: 1 serving - 154kcal , 1 300 g can, ready-to-serve - 195kcal , 1 550 g can, ready-to-serve - 345kcal ,
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Chunky Style Chilli Beef Soup
per 100 g - Calories: 79kcal | Fat: 2.78g | Carbs: 6.37g | Prot: 6.94g
Other sizes: 1 serving - 190kcal , 1 cup - 190kcal , 1 can - 426kcal ,
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Asian Style Beef and Broccoli
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