Bread Calories and Nutritional Information

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Original Muffin Splits - Cheese (Quality Bakers)

per 1 muffin (65g) - Calories: 143kcal | Fat: 1.50g | Carbs: 24.80g | Prot: 6.20g Nutrition Facts - Similar

Muffin Splits (Quality Bakers)

per 1 muffin (65g) - Calories: 153kcal | Fat: 0.80g | Carbs: 29.60g | Prot: 5.90g Nutrition Facts - Similar

Lower Carb Toasted Sesame & Soy (Freya's)

per 2 slices (83g) - Calories: 203kcal | Fat: 5.90g | Carbs: 19.00g | Prot: 13.70g Nutrition Facts - Similar

Wheatmeal Sandwich Bread (Budget)

per 2 slices (52g) - Calories: 122kcal | Fat: 1.20g | Carbs: 20.70g | Prot: 5.60g Nutrition Facts - Similar

Soft Mixed Grain Sandwich (Vogel's)

per 2 slices (71g) - Calories: 155kcal | Fat: 2.80g | Carbs: 24.00g | Prot: 6.50g Nutrition Facts - Similar

Farmhouse Wholemeal (Ploughmans Bakery)

per 2 slices (84g) - Calories: 198kcal | Fat: 2.50g | Carbs: 33.40g | Prot: 8.30g Nutrition Facts - Similar

Wheatmeal Toast (Pams)

per 2 slices (74g) - Calories: 182kcal | Fat: 1.50g | Carbs: 33.40g | Prot: 6.50g Nutrition Facts - Similar

Multigrain Bread (Sunny Crust)

per 1 slice (32g) - Calories: 79kcal | Fat: 0.50g | Carbs: 14.85g | Prot: 2.90g Nutrition Facts - Similar

Ugali

per 1 cup - Calories: 431kcal | Fat: 4.61g | Carbs: 91.75g | Prot: 8.30g
Other sizes: 1 serving - 180kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Sandwich Thins Soy & Linseed (Freya's)

per 1 sandwich thin (45g) - Calories: 117kcal | Fat: 2.10g | Carbs: 15.40g | Prot: 6.20g Nutrition Facts - Similar

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