| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1805 kj
431 kcal
Protein
8.3g
Fat
4.61g
Saturated Fat
0.648g
Polyunsaturated Fat
2.099g
Monounsaturated Fat
1.215g
Cholesterol
0mg
Carbohydrates
91.75g
Sugar
0.76g
Fibre
15.8g
Sodium
240mg
Potassium
376mg
Last updated: 12 May 20 01:16 PM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
431
|
|
Fat
4.61g
|
|
Carbs
91.75g
|
|
Prot
8.3g
|
| There are 431 calories in 1 cup Ugali. |
| Calorie Breakdown: 9% fat, 83% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Bread:
See also:
You searched for Ugali. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
