Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
60 g
Energy
618 kj
148 kcal
Protein
10.38g
Fat
4.22g
Saturated Fat
0.797g
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.426g
Cholesterol
0mg
Carbohydrates
39.73g
Sugar
0.87g
Fibre
9.2g
Sodium
2mg
Potassium
340mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
148
|
|
Fat
4.22g
|
|
Carbs
39.73g
|
|
Prot
10.38g
|
There are 148 calories in 60 grams of Oat Bran. |
Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.