| Food database and calorie counter |
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Nutrition Facts
Serving Size
60 g
Energy
618 kj
148 kcal
Protein
10.38g
Fat
4.22g
Saturated Fat
0.797g
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.426g
Cholesterol
0mg
Carbohydrates
39.73g
Sugar
0.87g
Fibre
9.2g
Sodium
2mg
Potassium
340mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
4.22g
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Carbs
39.73g
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Prot
10.38g
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| There are 148 calories in 60 grams of Oat Bran. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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