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100 g

Kilawin

Nutrition Facts
Serving Size
100 g
per serve
Energy
872 kj
208 kcal
Protein
19.41g
Fat
12.49g
Saturated Fat
4.509g
Trans Fat
0g
Polyunsaturated Fat
1.289g
Monounsaturated Fat
5.592g
Cholesterol
66mg
Carbohydrates
3.19g
Sugar
0.37g
Fibre
0.4g
Sodium
173mg
Potassium
336mg
Last updated: 05 Oct 23 10:59 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (55%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
12.49g
Carbs
3.19g
Prot
19.41g
There are 208 calories in 100 grams of Kilawin.
Calorie Breakdown: 55% fat, 6% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 208
1 serving (150 g) 312
1 cup 458

Related types of Pork:

Pork Roast
Pork
Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
  View More Pork Nutritional Info

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