Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1918 kj
458 kcal
Protein
42.69g
Fat
27.49g
Saturated Fat
9.92g
Trans Fat
0g
Polyunsaturated Fat
2.836g
Monounsaturated Fat
12.302g
Cholesterol
144mg
Carbohydrates
7.02g
Sugar
0.81g
Fibre
1g
Sodium
380mg
Potassium
738mg
Last updated: 05 Oct 23 10:59 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (55%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
458
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Fat
27.49g
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Carbs
7.02g
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Prot
42.69g
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There are 458 calories in 1 cup Kilawin. |
Calorie Breakdown: 55% fat, 6% carbs, 38% prot. |
Common serving sizes:
Related types of Pork:
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