Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
872 kj
208 kcal
Protein
19.41g
Fat
12.49g
Saturated Fat
4.509g
Trans Fat
0g
Polyunsaturated Fat
1.289g
Monounsaturated Fat
5.592g
Cholesterol
66mg
Carbohydrates
3.19g
Sugar
0.37g
Fibre
0.4g
Sodium
173mg
Potassium
336mg
Last updated: 05 Oct 23 10:59 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (55%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
208
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Fat
12.49g
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Carbs
3.19g
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Prot
19.41g
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There are 208 calories in 100 grams of Kilawin. |
Calorie Breakdown: 55% fat, 6% carbs, 38% prot. |
Common serving sizes:
Related types of Pork:
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