Food database and calorie counter  

by member: Lucybell33

Kedgeree

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1505 kj
360 kcal
Protein
27.96g
Fat
11.91g
Saturated Fat
3.699g
Polyunsaturated Fat
2.612g
Monounsaturated Fat
4.386g
Cholesterol
166mg
Carbohydrates
33.79g
Sugar
1.04g
Fibre
1.6g
Sodium
770mg
Potassium
506mg
Last updated: 09 Jan 08 05:42 PM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
360
Fat
11.91g
Carbs
33.79g
Prot
27.96g
There are 360 calories in 1 serving of Kedgeree.
Calorie Breakdown: 30% fat, 38% carbs, 32% prot.

Related foods:

Kedgeree
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.